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The Rapid Fire Fat Loss Plan
For Women

The "experts" tell you to lose weight s-l-o-w-l-y. So why are so many women raving about the results of this controversial new plan?

(Jessica Dan, freelance fitness writer)

Is it really possible to get a slim, sexy body in just 30 days?

Some experts say it isn't. But one man says otherwise. And he's got the proof (photographic and scientific) to back it up.

Before you start any conventional diets, you might want to read what he has to say...
Some experts say it's impossible to transform your body in just 30 days. But Amy's results prove otherwise. Read on for the whole story.

When I first met the author of The Rapid Fire Fat Loss Plan For Women, I immediately noticed three things:

Number one: He's not a woman. (Considering the book title, I was expecting a woman.)

Number two: He's not only lean...but downright ripped. (8% bodyfat and six-pack abs.)

Number three: Umm... I can't remember what the third thing was. (After I saw the abs my mind went blank.)

While the third point may have momentarily slipped my mind, the interview was nothing short of memorable.

"Slow & Steady" Is "Stupid"

Most of the popular weight loss theories revolve around the idea that you should lose weight gradually, perhaps even slowly.

But Matt Marshall, the author of The Rapid Fire Fat Loss Plan For Women has other ideas.

"In a perfect world, you could lose a pound a week and have the body you want after six months or a year" he says.

"But in the real world... it simply doesn't work. Life gets in the way and screws up your plans. Your metabolism dips. Your motivation suffers. Weight loss grinds to a halt and after six months... you look exactly the same."

He continued, "The slow & steady method is just plain stupid."

Just Because It's Easy... That Don't Make It Right

I asked Matt why so many experts recommend making small changes for fat loss.

He replied, "Because making small changes is easy! If you tell someone they can eat doughnuts all day long and still lose weight just by walking around the block every night... they're going to love you for that. They won't EVER have a good body... but they'll be happy with themselves."

So in other words... small changes are popular because they're easy - not because they are effective?

Marshall: "Right. Just because it's easy... that don't make it right. Think about it. The easy way to get a million dollars is to buy a lottery ticket. But how often does the act of buying a lottery ticket actually translate into receiving a million dollars? Almost never."

So far... everything Matt was saying was making sense. But I wasn't convinced. I still wanted to see more proof. Little did I know, I was about to see undeniable proof that the ...

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